Solo Travel for Women - Tips from experienced female travels

Looking to embark on a solo travel adventure as a woman? This has become increasingly prevalent in recent years as more and more women seek to explore the world on their own terms. 

However, solo travel can also be daunting and overwhelming, especially if you're new to it. That's why our team at CabinZero will put together this comprehensive guide to help you navigate the challenges of solo travel for women and make the most of your adventure.

In this guide, we'll cover everything from choosing a destination to packing the right gear, staying safe, and enjoying your time on the road to the fullest. Whether you're planning a weekend getaway or a round-the-world trip, our tips and advice will help you plan and execute a successful solo journey.

Best solo female travel destinations

There are countless incredible destinations for solo female travellers to explore. Whether you're seeking culture, adventure, or relaxation, these destinations offer a little something for everyone.

So what are you waiting for? Get ready to pack your bags, grab your passport, and set off on a journey of a lifetime to experience some of the best solo female travel destinations the world has to offer!


Iceland is an ideal destination for solo female travel and anyone looking for an adventure. The country's unique landscapes and natural wonders are a sight to behold, and the Icelandic people are known for their warm hospitality towards visitors. One of the most outstanding features of Iceland is its safety, making it the safest place for solo female travellers.

Iceland has a low crime rate (according to statistics by the World Population Review in 2023), making it a safe place to explore on your own. Even walking alone at night is not a cause for concern.

The country is also known for its gender equality, with women holding strong positions in politics, business, and society. This equality makes Iceland a welcoming country for solo female travellers.

 Iceland is an ideal destination for solo female travellers. Photo by Igor Tichonow -

Additionally, Iceland is an English-speaking country, meaning that it's easy for females to navigate their way around the country without facing any language barriers.

There are so many things to do and see in Iceland, from exploring waterfalls to soaking in hot springs and witnessing the Northern Lights. It's no wonder that it's becoming a renowned destination for solo female visitors.

New Zealand

New Zealand has a household name for its stunning natural beauty. It offers an abundance of adventure sports and outdoor activities that cater to all levels of fitness and experience. Whether you're an adrenaline junkie or simply looking to soak up the country's natural wonders, there is something for everyone.

New Zealand earns the second spot in the safest place to travel alone as a woman, with a strong sense of community. Women can feel comfortable exploring the cities and natural attractions alone, and there is a strong culture of female empowerment and equality.

When you are in New Zealand, you should not miss hiking, with the country boasting several world-famous trails, including the Milford Track, the Tongariro Crossing, and the Abel Tasman Coast Track. These hikes take you through some of the country's most spectacular landscapes, including snow-capped mountains, lush rainforests, and sparkling lakes.

New Zealand's tourism infrastructure is well-developed and caters to female travel, with many hostels and lodges offering affordable accommodation options. In addition, the country's public transportation system is reliable and affordable, making it easy to get around and explore.


According to the Global Peace Index 2022, Ireland is ranked as the third safest country in the world, making it one of the best places for solo female travel. One of the main reasons why Ireland is safe for women is because it is a stable democracy with no war or terrorism.

In addition, Ireland is known for its strong diplomatic efforts to promote peace and stability around the world. The country has a long history of supporting international peacekeeping efforts, and it has been a vocal advocate for disarmament and non-proliferation.


Ireland is also known for its beautiful natural landscapes. Photo by Markus Mainka -

Ireland is also known for its stunning natural landscapes, charming towns, rich history, and warm and welcoming people. The country's unique features include its rolling green hills, rugged coastlines, ancient castles, and traditional music and dance.


Canada has also made strides in addressing issues of harassment and crime. In recent years, the country has implemented a number of measures aimed at preventing sexual harassment and assault, which makes it a rather safe place for female solo trips.

Furthermore, Canada's overall crime rate has been steadily declining in recent years, with the violent crime rate dropping by 7% in 2023 compared to the previous year. The country's police services have also reported a decrease in petty crimes, such as pickpocketing and shoplifting.

Canada's commitment to inclusivity and diversity has also contributed to its reputation as a safe destination for solo women travel. The country's multicultural cities offer a range of experiences and perspectives, while its natural landscapes provide opportunities for adventure and exploration.


In the Global Peace Index 2022, Austria was ranked as the 5th most peaceful country in the world, with low levels of violence and property crime. The country's capital, Vienna, was also ranked as the world's most livable city in 2021 by the Economist Intelligence Unit, making it one of the best solo female travel destinations.

Austria's safety can be attributed to its strong social welfare system, effective policing, and stable political environment. The country has a well-funded police force and an efficient criminal justice system that ensures effective prosecution of offenders.

In addition, Austria's social welfare programs provide support to those at risk of engaging in criminal activity due to poverty or unemployment.


Austria is known for its breathtaking scenery. Photo by Pawel Pajor -

It’s one of the best place to travel for a solo female tourist. Aside from its safety, Austria is known for its rich cultural heritage, stunning Alpine scenery, and delicious cuisine to satisfy women travellers. Visitors can explore historic cities like Vienna and Salzburg, hike in the picturesque mountains, and enjoy traditional Austrian dishes such as Wiener schnitzel and apple strudel.


Norway, a Scandinavian country known for its stunning natural beauty and vibrant culture, is one of the safest places to travel alone as a woman. Norway is deemed one of the safest countries in the world, with a low crime rate and a peaceful society. 

The country's strong social welfare system, along with its high living standards and a well-educated population, contributes to its safe and secure environment. The incidence of violent crime is low, and Norway's police force is well-equipped and trained to handle any emergency situations.

Despite being recognised for their reserved character, Norwegians are amicable and hospitable towards visitors. Women travelling alone can explore the country's numerous tourist spots, which include its picturesque fjords, attractive glaciers, and breathtaking Northern Lights. They can do so with confidence, knowing that they are in a secure and safe environment.


Spain is a popular destination for solo women travellers due to its rich culture, delicious cuisine, and sunny weather. The country has a low crime rate, and violence against women is relatively rare.

In addition, the affordable products make Spain a budget-friendly destination for solo travellers. Travelling around Spain is relatively easy, with a well-developed transportation system, including buses, trains, and subways.

The country is also home to several tourist destinations, such as Barcelona, Madrid, and Seville, which are easily accessible by public transportation.

Spain is a safe and affordable destination for solo female travellers. Photo by rh2010 -

Significant strides in gender equality have been made in Spain in recent years. Laws are in place to protect women's rights and abolish discrimination. The country has a strong commitment to gender equality and is ranked 9th globally in the Gender Development Index. 


The Netherlands is a vibrant and diverse country known for its breathtaking scenery, tasty cuisine, and stunning architecture. It is also a suitable destination for solo female travellers, with a rank in the top 10 safest countries. The country has a full-grown infrastructure, making it easy for women travellers to navigate and explore on their own.

One of the most notable features of the Netherlands is its friendly and hospitable people. Spanish locals are known for their warm and welcoming nature, which makes solo travel in the Netherlands a comfortable and pleasant experience. 

Women's empowerment and rights are also good in the Netherlands. The country is known for its progressive attitudes towards gender equality and human rights, with strong legal protections for women. Moreover, cities in this country offer many opportunities for female travellers, from shopping and dining to cultural events and nightlife.


If you are considering the safest places for a female travelling alone, remember to include Portugal in the list. This country has ranked 6th out of 163 countries in the Global Peace Index 2022.

It has a very low homicide rate, and violent crime against women is rare. Additionally, Portugal is known for being safe to walk around at night, with many of its historic neighbourhoods offering a peaceful atmosphere.

Portugal boasts of wonderful natural beauty, such as the golden beaches of the Algarve and the rolling hills of the Douro Valley. The country has a diverse cultural heritage, with lively cities such as Lisbon and Porto that showcase an impressive blend of historical architecture, delectable cuisine, and vibrant nightlife.

Portugal is also known for its stunning natural beauty. Photo by rh2010 - stock.adobe

With affordable prices, excellent public transportation, and a strong emphasis on safety, Portugal is a great destination for solo female travellers.


In the Global Peace Index 2022, Switzerland is ranked 10th out of 163 countries, with low levels of crime and political instability. Switzerland is also known for its high standard of living and excellent public services, including a reliable and extensive network of public transportation.

Switzerland has a good system of public transport, making it easy for solo female travellers to move around the country. Travelling alone to remote areas at night is also generally safe due to the low crime rate. Switzerland also has a strong culture of gender equality, with women's rights and empowerment being an important part of Swiss society.

Switzerland is known for its impressive snow-capped mountains, crystal-clear lakes, and picturesque cities. Therefore, this country can offer the best solo trips for women. The locals are generally friendly and helpful, and English is widely spoken, making communication easy for solo women travellers.

Tips for Solo Travel Women

For a woman travelling alone, prioritising safety and making informed decisions is essential for an enjoyable experience. Our expert tips for solo female travellers can help you prepare carefully but still enjoy your time. From researching your destination to staying aware of your surroundings, our tips will guide you through every step of your journey.

Don't miss out on the tips for solo trips for women. That can make a big difference in your travel experience. Before you pack your bags and set off on your solo adventure, be sure to check out our valuable tips.

Invest in a portable door lock

Investing in a portable door lock can be a game changer in enhancing women travellers’ security while on the road. This simple and affordable tool can provide peace of mind, particularly in unfamiliar destinations or when staying in accommodations where safety may be a concern.

Portable door locks are lightweight and easy to use and can be found in a variety of shapes and sizes to fit travellers’ needs. Whether you're exploring new cities in the United States like New York or New Orleans, or venturing abroad to places like India or Quebec City, buying a portable door lock is a smart way to make solo trips for women safe.

Investing in a portable door lock can be greatly helpful in protecting yourself. Photo by titipong8176734 -

Additionally, portable door locks are widely accessible online or in stores and are relatively cheap. With various shapes and sizes available, it's essential to select one that suits solo women’s particular requirements and the type of door they will be securing.

Call for emergency help when necessary 

Women travellers should always be aware of their surroundings and trust their instincts, especially when in unfamiliar destinations. It's important to have the emergency number saved on the phone and to know how to call for help if needed. Whether it's dialling the local police or contacting other emergency services, being prepared can make all the difference.

Another way is to stick to well-lit and populated areas, which are safest places to travel alone as a woman. If you feel threatened or endangered, make your way to safety as quickly as possible. Running to a nearby populated area or seeking help from passersby can be effective ways of staying safe.

Finally, it's a good idea to keep a charged phone with emergency contacts programmed into it at all times. This can provide a sense of security and comfort for solo female travel. By taking these precautions and being ready to call for help or run, anyone can have a safer and more enjoyable travel experience.

Keep emergency cash and a photocopy of your passport in a separate location

As a solo woman, the important tip is to keep emergency cash and a photocopy of your passport in a separate location. You will have access to funds and identification even if your wallet or purse is lost or stolen.

This is particularly important when travelling to foreign destinations where you may not have easy access to resources or speak the local language.

Having emergency cash on hand can be a lifesaver in unpredictable situations and can help cover unexpected expenses such as medical emergencies or transportation costs. It can also provide travellers with flexibility in changing plans or finding alternative accommodations.

Having a photocopy of your documents can also help prove your identity and citizenship. Obtaining a replacement from your embassy or consulate will be easier. Additionally, a copy of your passport can serve as a valid form of identification for renting a car or booking a hotel room.

Dress like a local

Wearing clothing that is too revealing or provocative can draw unwanted attention and even harassment from locals, especially in more conservative countries. By dressing modestly and following local customs, solo women can show respect and avoid offending locals.

Additionally, wearing appropriate clothing can make solo female travel more pleasant. Dressing for the weather and activities planned can help you stay comfortable and enjoy your trip to the fullest.

By dressing like a local, you can also immerse yourself in the local culture and potentially make new friends. Locals are more likely to engage with travellers who respect their customs and dress nicely.

Research cultural norms and customs

Researching destinations is crucial when planning solo trips for women. By conducting thorough research, you can gather insights into the local culture, laws, transportation options, and the safest place to travel alone as a woman.

Before embarking on your journey, research the culture and customs of your destination. In some countries, public displays of affection may be deemed disrespectful, while in others, it is perfectly acceptable. Similarly, haggling is a standard practice in some cultures, but it can be considered rude in others. By understanding the local customs, you can avoid unintentional cultural faux pas.

Knowing how to get around the city safely and efficiently is critical, whether it be by public transportation or ride-sharing services. Research the best areas to stay in and choose accommodation that is well-reviewed and recommended.

Researching beforehand can assist solo women greatly in making informed decisions about what to pack, what to wear, and how to interact with locals.

Suppose you're considering travelling to India and you're uncertain whether it's a suitable time for you to go. In that case, you could explore relevant information on social media platforms to gauge whether India is safe for you to travel there. 

How do you protect yourself as a woman travelling alone?

 Travelling alone as a woman can be a fulfilling experience - Photo by rh2010 -

Solo travel for women can be an incredibly empowering and fulfilling experience, but it's crucial to take extra care to ensure your safety. Remaining safe as a woman in a new and unfamiliar environment may present challenges, but with a composed and collected mindset, you can avoid danger.

  • Steer clear of isolated zones: Especially at night, where there are fewer people around. Stick to crowded areas where you can feel more secure. 
  • Avoid revealing personal information to strangers: Such as your address or itinerary. Keep your valuables, including your passport, in a secure place, and avoid displaying expensive jewellery or electronics. 
  • Be cautious when drinking: especially when alone. Do not accept drinks from strangers or leave your drink unattended. 
  • Don’t talk to strangers if you feel endangered: If someone makes you feel uncomfortable, or you suspect they have ill intentions, politely but firmly decline their advances and move away.

Female travel packing list

A smart female travel packing is crucial to ensure a safe and comfortable trip. Here are some must-have items to consider adding to your packing list:

  • Weather-appropriate clothing: Bringing appropriate clothes is important to stay comfortable in the destination's climate. Lightweight and breathable clothing works well in hot and humid places, while warm and waterproof gear is essential for cold destinations.
  • Basic first aid kit: A well-stocked first aid kit is essential for any solo traveller. Band-aids, antiseptic wipes, painkillers, and prescription medications should be included in the kit.
  • Portable charger for electronic devices: A portable charger is a lifesaver for keeping electronic devices powered up while on the go, especially for using the navigation or staying in touch with loved ones.
  • Emergency whistle or personal alarm: To attract attention or deter attackers in case of an emergency, carrying an emergency whistle or personal alarm is advisable.
  • Money belt or theft-proof purse: A money belt or theft-proof purse can help keep your valuables safe by wearing them under your clothes, making it challenging for thieves to steal your money or passport.
  • Photocopy of passport and emergency cash: In case of loss or theft of passport or money, having a photocopy of the passport and emergency cash can be a real saviour.
  • Padlock: A sturdy padlock with a combination lock is useful for securing luggage or hostel lockers.
  • Self-defence tool: Packing a self-defence tool such as pepper spray or a personal alarm is recommended, depending on personal comfort. However, be sure to research local laws and regulations before bringing one.

Packing smartly is crucial for solo female travellers - Photo by Pixel-Shot -

Note: The aforementioned items are must-haves for women who are travelling alone. If you're looking for additional items for your general travel needs, feel free to browse the travel packing list available here.

Packing wisely with these essential items can ensure a secure and comfortable solo trip for women, allowing them to focus on enjoying their adventure.


What Is Good Advice For Female Solo Travellers?

Apart from valuable tips to travel alone, we might provide additional pieces of advice for female solo travellers to make your trip wonderful and worry-free:

  • Trust your instincts: If something doesn't feel right, trust your gut and remove yourself from the situation. Avoid isolated areas, especially at night, and don't accept drinks from strangers.
  • Be confident: Walk with purpose and confidence, even if you're not sure where you're going. Don't be afraid to ask for directions or help if you need it.
  • Stay sober: Avoid excessive alcohol consumption, as it can impair your judgement and make you vulnerable to predators.
  • Never reveal private information to strangers: Be cautious about sharing information on social media as well, especially if your accounts are public. It's also a good idea to keep your phone and other personal belongings secured at all times and to avoid leaving them unattended.
  • Remember the contact number of the security system: Every country has its own unique system for reporting emergencies and accessing help, so it's important to be familiar with these before you arrive. Make sure you have the local emergency number saved in your phone and know how to ask for help in the local language.

 Women should ask for advice when travelling alone - Photo by Cavan for Adobe -

What Is The Safest City For Solo Female Travellers?

There are several cities around the world that are considered appropriate solo female travel destinations. While safety can never be guaranteed, these destinations tend to have lower crime rates, good public transportation, and a welcoming culture. Here are some cities to consider:

  • Tokyo, Japan: Tokyo is known for its low crime rates, efficient public transportation, and respectful culture. It's also a great destination for solo travellers who love food, shopping, and culture.
  • Reykjavik, Iceland: Iceland is one of the safest countries in the world, and Reykjavik is a charming, walkable city with plenty to see and do. From the stunning natural beauty of the Icelandic landscape to the city's many museums and galleries, there's something for every traveller.
  • Copenhagen, Denmark: Denmark consistently ranks as one of the happiest and safest countries in the world, and Copenhagen is a perfect example of its friendly, welcoming culture. The city is easy to navigate by bike or public transportation and is full of beautiful architecture, delicious food, and interesting museums.
  • Vancouver, Canada: Vancouver is a beautiful, multicultural city with plenty of outdoor activities, great food, and welcoming locals. It's also considered one of the safest cities in North America, with low crime rates and efficient public transportation.
  • Singapore: Singapore is one of the safest and most prosperous countries in the world, with a low crime rate and an efficient transportation system. It's also a great destination for foodies, with a vibrant culinary scene that blends Chinese, Indian, and Malay influences.

Note: No destination is completely risk-free, and it's always important to take precautions and be aware of your surroundings. But by choosing the best destinations for solo female travellers, you can enjoy your travel experience with peace of mind.


There are cities around the world safe for solo female travellers - Photo by demerzel21 -

Where Should A First Time Traveller Go?

Choosing a destination for your first time travelling can be a daunting task, but it's important to find a place that fits your interests, budget, and comfort level. Here are some ideas for great first-time travel destinations:

  • Thailand: Thailand is a popular destination for first-time travellers, and for good reasonss. It's affordable and has plenty of beautiful beaches, fascinating temples, and delicious food. Plus, the locals are friendly and welcoming. You can also find thrilling activities to do in Bangkok here.
  • Italy: Italy is a great destination for first-time travellers who love history, art, and architecture. With iconic landmarks like the Colosseum, the Vatican, and the Leaning Tower of Pisa, there's plenty to see and do. And, of course, there's the incredible food and wine.
  • New Zealand: If you're looking for adventure, New Zealand is a great option. The country is known for its stunning natural beauty, from the mountains to the beaches. You can go hiking, skiing, bungee jumping, and more.
  • Costa Rica: Costa Rica is a great destination for those who love nature and wildlife. The country is home to a variety of rainforests, volcanoes, and beaches, and you can go ziplining, surfing, and hiking.
  • Japan: Japan is a unique place that can be a great option for first-time travellers. From the bustling cities of Tokyo and Osaka to the peaceful countryside, there's plenty to see and do.


The best first-time travel destination depends on your interests - Photo by tonefotografia -

Ultimately, the best first-time travel destination depends on your interests, budget, and comfort level. Consider what kind of experience you want to have, and choose a destination that fits those preferences. With a little planning and research, you can have an amazing first-time travel experience.

Final words

Solo travel for women can be an incredibly empowering and rewarding experience. Our guide provides practical guides and advice to help female solo travellers be safe and memorable. From packing essentials to navigating cultural differences, we've got you covered.

We hope that with the information provided above, you can explore the world with confidence and independence. Join the growing community of adventurous women who are discovering the joys of solo travel. Get started on your journey today!

Ha Pham

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.